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Mending Minds, Our Revolution is on a mission to help you make your life count, to help you understand that your life wasn't an accident and that you are designed with a purpose in mind! To accomplish this we're teaching classes, doing workshops and putting out free newsletters, putting together resources, links and video blogs to help you create the life you deserve. 

 

There comes a time in everyone's life when they realize they have found themselves repeating the same habits from the past. When they realize that they are not the ones making the decisions in their lives, but their automatic thinking is. We find that the mistakes that happen in our lives are all related. 

When we realize that our past is haunting us and causing us to Slide instead of Decide we end up in relationships that are not healthy, jobs that we didn't want . Our life is not ours it is simply a series of actions without thought.

 

 Its time to close your eyes. Imagine yourself talking to yourself but not the current version of you. Talk to yourself at the age of say 7 . What was your dream? Who did you want to be? Did you see yourself in a specific job? 

Its never to late to change. You can redesign your mind and change your mental road maps to create a life where you decide instead of slide and your life becomes healthy and you become a better version of yourself. 

 

Are you ready to change the world with me? Let's start by changing your world first.

Motivation comes in many forms and goes by many names Are you ready to overcome adversity, beat the odds, and invest insurmountable amounts of time and effort to reach for YOUR dreams and achieve success? Even if right now your thinking you can't . I say you can and if your ready you will.

 

I personally witnessed changes in the lives of people that some would not see as possible. I have faith in people and in change.

Some of you are taking some of your old almost forgotten dreams, dusting them off, building on them, and seeing new life. No one can do it for you. 
 

My goal is to work with other women that have been incarcerated to help them to also work on stinking thinking. 

I personally go to therapy every week at the HOPE FOUNDATION and with Maya Organization.  I have completed over 120 classroom hours with the Hope Program.

 

I hope to be able to later volunteer myself at the Allegheny County Jail and use my experience, strengths, and hope to show others like me that change is possible.

 

I graduated the Hope Program March 20th 2017 . When you have had everything you care about taken from you , you can break and fall apart or you can find glue and try to start fixing what you can. 

 

Remember Forgiveness is a gift you give yourself.  Not others.. yes others can consider it a gift ... But the gift is to yourself, you can never know if someone else accepts your forgiveness or apology but seriously it's not about them. Forgive yourself, love you. Eventually, they will catch up and if they don't it's their loss .. You have every right to grow and be happy.

 

 

 

 

 

 

 

 

Stinking Thinking

Healing the Mind

I owe the Hope Program so much and am so thankful for all the help that I have received. 

 The HOPE Aftercare Program is an interfaith pre- and post-release adult reintegration program for inmates and ex-offenders that seeks to ensure their successful return to the community. HOPE Aftercare provides information resources, referrals, and guidance regarding employment, housing, education, food assistance, mental health services, and clothing.

The Foundation of HOPE is an interfaith non-profit with the mission to “Empower incarcerated and released individuals to restore their relationship with their God, rebuild their lives, and reconcile to their communities.”

If you need help contact them.

The Foundation of HOPE
112 W. North Avenue
Pittsburgh, PA 15212

Chaplaincy: 412-350-2057
Pre-Release: 412-350-1322
Aftercare: 412-321-3343

 

If you click on the image you can see my certificates 

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